Erections begin to occur in boys during their teenage years. The normal functioning of the prostate gland and a stable erection are influenced by many external and internal factors in the body. The lack of vitamins leads to decreased potency and impaired quality of sex life.
Description and principle of operation
For the normal functioning of the prostate gland and stable potency, the diet, as well as vitamin complexes, should contain:
- Vitamin D. Promotes the production of the male hormone - testosterone, which enhances potency and aphrodisiac. It is necessary for the endocrine system, to restore strength, to increase efficiency. Increases muscle tone, increases immunity, activates cell regeneration. Improves blood circulation and also prevents inflammation.
- Vitamin E. It has antioxidant and antibacterial effects. Helps to improve the condition of the epithelium, stabilizes the activity of the thyroid gland, prevents the thinning of capillaries and blood vessels. It has a positive effect on the production of male hormones and the functioning of the reproductive system. Improves sperm quality and quantity.
- B group vitamins. They have a positive effect on the circulatory system and smooth muscles, helping to increase and restore erectile function. Activate to increase efficiency, tone muscles, increase metabolism. Increase resistance to stressful situations, fight depression, increase immunity.
- Folic Acid. It contributes to the normal functioning of the heart muscle, strengthens the immune system, prevents the formation of tumors and cancer, and has a beneficial effect on the nervous system.
- Vitamin A. Enhance the protective functions of the body, cells, prevent infections, viruses. It affects the process of regeneration and restoration of cells and tissues. Activates collagen and elastin production.
- Vitamin C. Strengthens capillary and blood vessel walls, increases the defenses of the immune system, is a strong antioxidant. It has a powerful synthesis of hormones needed to increase potency and intimacy time. Promotes collagen production, which has a positive effect on the condition of the epidermis.
![A man takes a vitamin complex to improve potency](/images/articles/37/A%20man%20takes%20a%20vitamin%20complex%20to%20improve%20potency.jpg)
The use of vitamin complexes not only helps to restore erectile function, but also helps to increase immunity, cleanse and prevent the penetration of toxins and harmful substances into the body. Vitamins help improve muscle tone. With the stabilization of the whole organ, the strength and duration of male sexual intercourse is improved and increased. The depression went away and the quality of sex life improved.
Useful attributes for men
Regular use of a vitamin complex for men not only improves the general condition, but also:
- enhance reproductive function;
- restore an erection;
- improve sperm quality and quantity;
- prevent depression;
- increased libido;
- increased intimacy time;
- activates the body's defenses;
- promotes muscle tone;
- improves the activity of prostate hormones;
- health restoration;
- activates blood circulation;
- beneficial effect on brain function.
![Man taking vitamins to increase sexual attractiveness for women](/images/articles/37/Man%20taking%20vitamins%20to%20increase%20sexual%20attractiveness%20for%20women.jpg)
Indications and contraindications
Vitamins and supplements for men are used to:
- increased immunity;
- improve sperm count and quality;
- increased intimacy time;
- improves blood circulation and nitric oxide saturation of the cavernous bodies of the penis;
- restore erectile function;
- activation of metabolic processes;
- increased libido;
- with a deficiency of vitamins and nutrients;
- Prevents the formation of inflammatory processes.
The use of vitamins for men is not recommended with:
- individual intolerance to one of the components;
- allergic manifestations on the elements of the complex;
- presence of chronic diseases.
User manual
It is necessary to take vitamins for effect or supplements for a long time, at least 4 months.
In order to treat and restore potency, it is necessary to find the source of the dysfunction and, with that complexity, increase the likelihood of an erection.
The doctor can prescribe the dosage, duration and vitamins to enhance the potency after a complete diagnosis of the man's physical condition.
Side Effects
The use of vitamins for men is well tolerated, but side effects can occur:
- nausea;
- dizzy;
- rash, itching;
- eye bags;
- allergic manifestations.
Vitamin complex
- Herbal complex with vitamin E, zinc and L-carnitine to increase potency in men and improve fertility of eggs due to increased spermatogenesis.
- The vitamin-mineral complex improves metabolism, promotes the elimination of toxins, improves blood circulation. Restores hormonal balance and improves the function of the reproductive system.
- BAA is based on L-carnitine, L-arginine, taurine and nettle root extract. Improves the quantity and quality of sperm capable of fertilizing an egg. Restoration of prostate function.
- Means containing L-carnitine, zinc and selenium, vitamins E and B9. It is used to increase male fertility. Improve and restore erection, promote intimacy time and increase sex drive.
- A complex with vitamins A, D, E, C, PP and group B. It is used to compensate for the deficiency of vitamins that contribute to the normal functioning of the reproductive system in both men and women.
- An excellent complex of useful vitamins and minerals for men from an American manufacturer. Suitable for athletes and lacks useful elements.
The use of vitamins for men helps to restore the normal functioning of the prostate gland, improving the production of the hormone testosterone. A reasonable diet with food content including vitamins will help you always have a balanced body and always have a strong erection.